Thursday 6/02

Thursday 6/02

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Thursday 6/02
  • 30 Minute Beginner Tone 4

    Join Beth and long time friend, Margot, for a beginner Tone workout! You'll work your entire body and feel great afterwards! All levels welcome!

    Props needed: Mat and 1 lb wrist weights (optional)

  • 21 Minute Beginner Dance Cardio 4

    Join Beth for a beginner dance Cardio! You'll learn two dances: Ring the Alarm and Power!